Topic: Jane Clark

The Lemonade Diet or Master Cleanse claims to be an effective means to cleanse the body as well as get rid of the detriments that are a result of unhealthy habits such as alcohol drinking, drugs, tobacco, and processed foods. The cleansing ...

Fitness Under 5

The first-ever physical-activity guide for babies, toddlers, and pre-K kids has just been issued. "Motor skills develop naturally in the first few years of a child's life, but even infants can be encouraged as they master such basic movements as sitting ...

Resources

The article reviews several web sites related to children and fitness, including Action for Healthy Kids (AFHK), which is available at www.actionforhealthykids.org, the Alliance for a Healthier Generation, which is at www.healthiergeneration.org, and CATCH, which can be found ...
When you're discussing your preschooler's day with his teacher, you may not think to ask questions about how much -- and what kind of -- physical activity is worked into his schedule. Ideally, preschoolers shouldn't be inactive for more than an ...