Topic: Jennifer Sygo
Feel that? It's here now: the interminable chill that seeps deep into our bones at this time of year. It's the same chill that we Canadians are...
Less than a month into 2012, now is the time when many good intentions and nutritional plans fall by the wayside. But instead of throwing in the...
Yes, my cold-weather friends, March is finally here, a time when thoughts turn to warmer-weather pursuits. Since spring is a hugely popular time...
Joe Raedle/Getty Images. Does diet soda increase the risk of heart disease? Well, the scientific jury is really still out on that question...
In an effort to choose the healthiest milk, you might find yourself a bit confused these days. Is cow's milk still your best choice? Or should you...
Not surprisingly, nutrition found its way into plenty of headlines again this year, as populations continue to age and the health problems from not...
Postmedia File Photo. Adding small amounts of protein, such as nuts, to each meal is an effective way to manage weight loss while ensuring...
