Topic: Julie Redfern
11/25/2009 Print E-mail If you love the five-week holiday smorgasbord from Thanksgiving to New Year's, but are already stressing about the added pounds you'll have to sweat off come Jan. 1, help is at hand.. It's all ...
The holiday season means you'll be faced with a seemingly endless buffet of food temptation. But there are ways to navigate between overindulgence and deprivation, according to Julie Redfern, manager of Nutrition Consult Services at Brigham and Women's Hospital in ...
The holiday season is always extra challenging for those watching their weight, but there are ways to participate in the fun without packing on the pounds.. Julie Redfern, manager of the Nutrition Consult Services at Brigham and Women's Hospital in Boston ...
