Topic: National Sleep Foundation

Teenagers and a lack of sleep

My middle son, Billy, catches the bus to high school at 6:50 in the morning. That means he's up by 6:00 a.m. about five mornings a week. . . ....

Three ways to a sustainably healthy New Year

New Year's Day will spur many people to resolve to follow healthier lifestyles in 2012, but how many will carry through with their pledges? The...

Top 10 worst habits for your back

Back pain sends more patients to the doctor than any condition other than the common cold.. . And while medication can help, there are also many...

Create the right environment for sleep

It's important to create the right environment to help you fall asleep and stay asleep.. . The National Sleep Foundation offers these guidelines:...

Are you addicted to your smartphone?

When Adrian Weldon has a few minutes to spare, he's probably going to use them to text.. . "I came here to kill time and text," he said, sitting at ...

Food Can Affect Sleep

Print E-mail What you eat and drink can have a big impact on your ability to fall or stay asleep. Many foods can make you feel drowsy, while others ...

Shades Shutters Blinds Offers Halloween Coupons

Shades Shutters Blinds offers Halloween coupons on all of their products.. Castle Rock, CO (PRWEB) October 30, 2011 . . Shadesshuttersblinds.com is...
Ellery Homestyles is excited to be partnering with The National Sleep Foundation to help consumers get a better night's sleep. To celebrate the...
Pulling an all-nighter remains one of the most basic forms of collegiate street cred. But sleep deprivation is becoming an epidemic with serious...
Blinds Chalet Announces Window Treatments for Greenhouses. . Blinds Chalet announces window treatments for greenhouses.. (Vocus/PRWEB) April 01...