Topic: Self Magazine
Tiffani Thiessen, aka Kelly Kapowski, looks just as adorable now as she did as a teen heartthrob on Saved by the Bell in the '90s. For more than a...
Earlier this week, Emily asked you whether or not you would date a bi-guy-and there were lots of opinions on the matter, to say the least! So, in...
Tweet . Kristen Bell keeps it cute in a pair of hot pink pants as she visits the SiriusXM studios on Thursday (January 6) in New York City.. . The...
It's no secret, Jennifer Hudson feels great about her weight loss. Since dropping 80 pounds, the Chicago-born singer has been in demand.. . ....
Sad but true: healthy eating may be too expensive for many Americans.. . A recent study in the journal Health Affairs reported that following the...
0 . "Many people put the pressure of working out on weight and measuring their results, when they should make it more lighthearted, fun and...
Got diet and health questions for Self magazine's fitness director Meaghan Murphy? Send them in now! Meaghan B. Murphy is a personal trainer...
When you're trying to eat better for conception, you need good nutrition information. The first good website is Self Nutrition Data, http: //nutritiondata. It is a part of the Self magazine website, and it has absolutely fantastic graphs of the nutrition ...
With summer less than an arm's length away and spring sprung up all around us, we come to the inevitable turn in our workout routines: Hiking, on the other hand, has not monthly membership fee, but does require some initial investment ...
- fast-food or processed prepared meals However, is it really a one day detox? No, not at all. Weight loss/detox expert, author, spokesperson, and natural foods icon, Dr. Ann Louise?is an?award-winning author of 30 books. Dr. Ann Louise was recognized ...