Acupuncture has been used for centuries, becoming one of the standard methods of therapy in China. As an alternative to modern medicine, acupuncture is now practiced worldwide, becoming a very popular way for people to find pain relief. But not all of us are too keen on needles… and thats where reflexology comes in! Acupressure is non-invasive and focuses on applying pressure to specific points on the surface of the body. Definitely more my speed.
You may have heard about how different points of your hand correspond to different parts of your body, and now you can try it out for yourself with this detailed map!